Inspire Me Thin

Showing posts tagged inout

05/27/12
In: 1586Out: 0
Deficit: +136Water: 3000mL
I am pretty exhausted actually. It was a nice day. Kind of emotional because people can suck. But oh well. Hung out with one of my besties who is married. Definitely needed it. Love that girl. It was a good time. Wanted to do a short workout but it didn’t work out. I guess it’s kind of a good thing. I don’t think I would have had the energy.  
Anyway, tomorrow is memorial day. I have invites to go to 3 places and IDK which yet. I might end up going to my bro’s house two hours away. Not really in the mood to hang out with my youth tbh. We’ll see how I feel in the morning. Right now I just want to sleep. Good night!

05/27/12

In: 1586
Out: 0

Deficit: +136
Water: 3000mL

I am pretty exhausted actually. It was a nice day. Kind of emotional because people can suck. But oh well. Hung out with one of my besties who is married. Definitely needed it. Love that girl. It was a good time. Wanted to do a short workout but it didn’t work out. I guess it’s kind of a good thing. I don’t think I would have had the energy.  

Anyway, tomorrow is memorial day. I have invites to go to 3 places and IDK which yet. I might end up going to my bro’s house two hours away. Not really in the mood to hang out with my youth tbh. We’ll see how I feel in the morning. Right now I just want to sleep. Good night!

05/26/12
In: 1601Out: 910Cost of Living: 1450  
Deficit: 759Water: 3000mL 
Ehh a bit high. But that’s okay. I had such an off eating day. Literally did not have an appetite what so ever. I ate half of my breakfast. A few hours passed and I made lunch. Legit ate two tiny cubes of chicken, a spear of broccoli, and was full. Forced myself to eat the rest slowly throughout the day. It was yummy. I just didn’t want it. But I wanted to workout tonight so I knew I needed to eat. I’m surprised I even made it to 1600. Probably could have bumped it up if I was drinking full-fat milk right now instead of 1%. Oh well, too late. It’s no biggie. 
So I’m reading this book called Wings by Aprilynne Pike, it’s the first one in this series. So far I like it a lot. It’s adult fantasy fiction. But it got a lot of good reviews on Goodreads.com. I’ve been wanting to read more books lately. So I figured I’d give this a shot! I kind of jumped right into it without finding out what the book is about. It’s all good. A few years ago I was sooo into the series “Daughters of the Moon”. This isn’t too far off. Hopefully it won’t turn out to be a bust. Anyone reading any good books/series?? Send recommendations my way! :D

05/26/12

In: 1601
Out: 910
Cost of Living: 1450  

Deficit: 759
Water: 3000mL 

Ehh a bit high. But that’s okay. I had such an off eating day. Literally did not have an appetite what so ever. I ate half of my breakfast. A few hours passed and I made lunch. Legit ate two tiny cubes of chicken, a spear of broccoli, and was full. Forced myself to eat the rest slowly throughout the day. It was yummy. I just didn’t want it. But I wanted to workout tonight so I knew I needed to eat. I’m surprised I even made it to 1600. Probably could have bumped it up if I was drinking full-fat milk right now instead of 1%. Oh well, too late. It’s no biggie. 

So I’m reading this book called Wings by Aprilynne Pike, it’s the first one in this series. So far I like it a lot. It’s adult fantasy fiction. But it got a lot of good reviews on Goodreads.com. I’ve been wanting to read more books lately. So I figured I’d give this a shot! I kind of jumped right into it without finding out what the book is about. It’s all good. A few years ago I was sooo into the series “Daughters of the Moon”. This isn’t too far off. Hopefully it won’t turn out to be a bust. Anyone reading any good books/series?? Send recommendations my way! :D

In: 1573Out: 0 - rest dayCost of Living: 1450
Deficit: +123Water: ~3500mL 
Good day :))

In: 1573
Out: 0 - rest day
Cost of Living: 1450

Deficit: +123
Water: ~3500mL 

Good day :))

05/24/12
In: 2080Out: 1035Cost of Living: 1450
Deficit: 405Water: 4000mL 
Perfect. Had a good day :) Didn’t anticipate working out at all today. But then got a surge of energy towards the end of the day so I went to the gym. Now I feel awesome. Worked on my arms! The current weights are getting easier to lift :D Happy about that. I’m tired though. Definitely need a rest day. Perhaps tomorrow. It was weirdddd. I woke up 10min before my alarm was supposed to ring this morning. LOL. I think my body is getting used to my new schedule. And I haven’t had too much trouble getting out of bed. Only on some nights when I go to sleep past 1. But overall it has been good. And I stay pretty alert all morning in class. I’m glad I don’t feel like shit in the mornings anymore. It effected me sooo much. Anyway, about to finish up my milkshake and go to sleep. Good night!

05/24/12

In: 2080
Out: 1035
Cost of Living: 1450

Deficit: 405
Water: 4000mL 

Perfect. Had a good day :) Didn’t anticipate working out at all today. But then got a surge of energy towards the end of the day so I went to the gym. Now I feel awesome. Worked on my arms! The current weights are getting easier to lift :D Happy about that. I’m tired though. Definitely need a rest day. Perhaps tomorrow. It was weirdddd. I woke up 10min before my alarm was supposed to ring this morning. LOL. I think my body is getting used to my new schedule. And I haven’t had too much trouble getting out of bed. Only on some nights when I go to sleep past 1. But overall it has been good. And I stay pretty alert all morning in class. I’m glad I don’t feel like shit in the mornings anymore. It effected me sooo much. Anyway, about to finish up my milkshake and go to sleep. Good night!

05/23/12
In: 1850Out: 980Cost of Living: 1450Deficit: 580Water: 4000mL
Perfect. Had a pretty good day. Had a small slice of cheesesteak stromboli because I felt my blood sugar dropping. It’s one of my favourite foods! Seriously. But lately I haven’t been craving any junk food. Like none. I was thinking of stopping by Starbucks on my way home but just didn’t feel like it. I love it :) Took a little over a week to finally beat my cravings after not-so-good eating. Had a wonderful workout. Not a fan of how low my protein intake was today. I ate the last of my turkey patties and don’t have any more meat/protein on hand aside from eggs and cheese. But I limit myself with those. I need to thaw some chicken breast tomorrow or something. I wish tuna wasn’t so expensive! $1.50 per 4oz can :( criez. I drank a ton of water today. 4L?! It’s been a while since I drank that much. Shrug. Not going to question it. As long as I don’t retain it then I’m good! haha. Anyway, I have a few asks and replies I want to get to. But I’m out of time for today! It’s 1am and I should have been in bed half an hour ago. Last day of class for the week, and then memorial day extended weekend WOOP WOOP! Good night everyone :3

05/23/12

In: 1850
Out: 980
Cost of Living: 1450

Deficit: 580
Water: 4000mL

Perfect. Had a pretty good day. Had a small slice of cheesesteak stromboli because I felt my blood sugar dropping. It’s one of my favourite foods! Seriously. But lately I haven’t been craving any junk food. Like none. I was thinking of stopping by Starbucks on my way home but just didn’t feel like it. I love it :) Took a little over a week to finally beat my cravings after not-so-good eating. Had a wonderful workout. Not a fan of how low my protein intake was today. I ate the last of my turkey patties and don’t have any more meat/protein on hand aside from eggs and cheese. But I limit myself with those. I need to thaw some chicken breast tomorrow or something. I wish tuna wasn’t so expensive! $1.50 per 4oz can :( criez. I drank a ton of water today. 4L?! It’s been a while since I drank that much. Shrug. Not going to question it. As long as I don’t retain it then I’m good! haha. Anyway, I have a few asks and replies I want to get to. But I’m out of time for today! It’s 1am and I should have been in bed half an hour ago. Last day of class for the week, and then memorial day extended weekend WOOP WOOP! Good night everyone :3

In: 1647Out: 730Cost of Living: 1450
Deficit: 533Water: ~3500mL +
Perfecttttt. :)) What a great day! Well.. except for the little funk I felt after youth. People invited me to go out for pizza (the usual group), but IDK… I wasn’t up for it. I got a bad vibe. So I went home. I think my introvertedness popped out at that moment. OH… and I think I *might* like someone. Which is like.. shocking because I have never ever ever crushed on anyone from my church before. IDK… he’s different. I like it. But I don’t think he’d do anything more except say hi to me. I hate crushing on people. It sucks LOL. As for my issue earlier.. I think I’m going to stay away from PB for a few weeks. I’ll try to buy some whole nuts, like almonds and walnuts or something. I’ll be okay. I’m guzzling water like crazy today. Nearly at 4 liters. Cray!

In: 1647
Out: 730
Cost of Living: 1450

Deficit: 533
Water: ~3500mL +

Perfecttttt. :)) What a great day! Well.. except for the little funk I felt after youth. People invited me to go out for pizza (the usual group), but IDK… I wasn’t up for it. I got a bad vibe. So I went home. I think my introvertedness popped out at that moment. OH… and I think I *might* like someone. Which is like.. shocking because I have never ever ever crushed on anyone from my church before. IDK… he’s different. I like it. But I don’t think he’d do anything more except say hi to me. I hate crushing on people. It sucks LOL. As for my issue earlier.. I think I’m going to stay away from PB for a few weeks. I’ll try to buy some whole nuts, like almonds and walnuts or something. I’ll be okay. I’m guzzling water like crazy today. Nearly at 4 liters. Cray!

05/21/12
In: 1720Out: 975Cost of Living: 1450Deficit: 705Water: 3700mL
Nearly perfect. Not so hot on the protein. I try to aim for at least 100g. Eh, no biggie. Tomorrow will balance out. :)

05/21/12

In: 1720
Out: 975
Cost of Living: 1450

Deficit: 705
Water: 3700mL

Nearly perfect. Not so hot on the protein. I try to aim for at least 100g. Eh, no biggie. Tomorrow will balance out. :)

05/20 - Input/Output

Input: 1454
Output: 134
Cost of Living: 1450

Deficit: 130
Water: 3000mL

Good day, with much needed rest. Still walked around the track and did some light jogging. Seriously, that eggplant parm was phenomenal. I can’t wait to eat the rest tomorrow! :3 I have class in the morning. EEP. Kind of excited. Kind of nervous I won’t be able to fall asleep tonight because I can hear my parents walking up stares. >.< Let’s hope I pass out quickly. On top of my water today, which I’m proud of. Sundays are typically my splurge days. I went to Taco Bell and got nachos with a side of cheese! Hehe. It was good but a bit too salty. I’m so used to minimal salt. Good night!

05/19 - Input/Output

Input: 1474
Output: 910
AMR: 1450

Deficit: 886
Water: 3000mL

Yikes. A bit too high. Slackalackin on the cals today. But it’s alright. Taking it easy tomorrow. Probably will only go for a short run if my calves can handle it. Good night!





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