YAY! This is a challenge for those who weigh themselves on a regular basis, most likely every day (like me!) We know the frustrations of daily weight fluctuations. One day it seems like you lost a pound, other moments the scale doesn’t budge for days at a time, and sometimes the scale jumps up 5lbs in ONE DAY! EEP! 

It’s time to kick the nasty habit, and stress along with it. 

I’m proposing you not to weigh yourself for two weeks starting Monday, July 11th and ending Sunday, July 25th. Instead, you will focus more on non-scale achievements such as fitness, endurance, the way your clothes feel, the way your body looks, and body measurements. 

If you would like to join this challenge just post the following survey on your blog then drop me a message in my ask so that I can add you to the participant list. (: You will be making a before and after post of your stats to track your progress. ^-^ You’re encouraged to stick to your diet and exercise plan as much as you can, and anything else that motivates you. Good luck!

Name:
Age:
Height:
SW: (starting weight when you began your weight loss journey)
CW: (Monday July 11th’s weight)
Goal(s) You Wish to achieve these 2 weeks:

Starting measurements

(this is different for everyone so you can put whatever measurements you wish to track. Typically.. chest, waist, hips, arms, thighs, calves, etc) 

Ending measurements (to be filled out in 2 weeks)

CW: (Monday July 25th’s weight)

Measurements TBA

Participants (message me after you’ve posted the survey)

•  Lola | Stats
• Kait | Stats
• Alex | Stats
• Houa | Stats
• Steph | Stats
• Tam | Stats
• Kendra | Stats

Sunday, July 11th at 12AM EST is the last moment to enter.