Can everyone please reblog this so that people can become educated about the dumbest fad circulating around weight loss blogs. I’m getting really tired of seeing it pop up on my dash.  You only burn 10%-15% of the calories consumed through digestion. So that 20 calorie serving of celery you ate? 18 calories of it are getting converted to fat if you don’t burn it off through activity! Please get this through your head: NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST.  Say that out loud and repeat 5 more times. 

Can everyone please reblog this so that people can become educated about the dumbest fad circulating around weight loss blogs. I’m getting really tired of seeing it pop up on my dash. 

You only burn 10%-15% of the calories consumed through digestion. So that 20 calorie serving of celery you ate? 18 calories of it are getting converted to fat if you don’t burn it off through activity!

Please get this through your head: NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. NEGATIVE CALORIE FOOD DOES NOT EXIST. 

Say that out loud and repeat 5 more times. 

Z June 16th, 2011 j 1356 * Source
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