I was super overwhelmed by the past week, so I took a day to get my life in order. Yay for life.
Got a late breakfast at the dining hall, had a little less than 1/4 of a bagel with cream cheese, 1 egg white with spinach, a bite of a sausage patty some peaches and grapes, and lots of water. Popped…
Wow… this is like a snack for me. ;__; I don’t understand anymore how people live like this. I mean, I do understand. I was just like this just a year ago! But I would never ever ever go back. A lifestyle like this is what fucked me up in the first place. It’s such a vicious cycle to get into, and so hard to break out of. But I’m glad I did. It’s all about fueling and fine-tuning your body in order to achieve the results you want, not deprive your body that it has no choice but to downgrade itself and shed what it can no longer afford to lug along because it has no energy.
