Class was soooooooooooooo boring today omg. I felt so impatient. I just wanted to get out there. Overall, good day. Did noticed a few changes in how I feel so I’ll get into that in my notes below. Overall, all good day.

166g fat
78g protein
52g carbs (38 net)

Notes: Biggest regret of the day: eating 1/3 cup of mayo. LOL oops. I didn’t realize I was going to eat the entire chicken salad that I made. It did leave me full for a good 6 or 7 hours! But yeah. Never again. I think I ate more (energy wise) today than any other day since starting. Not worried too much about this. But wondering if my appetite is increasing because of TOM. I also noticed I was really impatient during class. My mood and energy levels were up all day. But sitting in that class room listening to a boring lecture… I kept fiddling, and yawning. It seemed like I was tired but I wasn’t at all. IDK how to explain it. Cravings: none during the day. Slight increase in some cravings after class though. Definitely a carb craving. Even though I don’t “want” anything and I’m certainly not hungry. I stopped by the new bakery that opened today. Decided it was rubbish, and left. Norm BM. Nothing else really stood out to me. Maybe my body is deficient in something =\ I didn’t take my multi-v this morning. Whatever. Good night!