I work much harder and am not afraid to sweat too much, or breathe too hard when I’m alone. My suitemate always wants us to go together, but I always make up some excuse for why I can’t go at that certain time, simply because I like working out alone. Is that bad?
You’re not alone on that one! Exercise time is ME time. I don’t like going with others because I feel like I can’t get into my zone, and I don’t give my best effort. I always leave really disappointed when I work out with others, or get distracted by someone trying to talk to me at the gym. Like… I just want to workout and sweat it out not mingle with you. LOL. But I have no problems setting a separate time to workout with friends, as long as I either workout alone earlier in the day or later in the day. As long as I get a good solid hour of “me” time then all is good. :)











