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Lana. 22. 5'2" Christian.
Doing this the healthy way.
Paleo Lifestyle - 80/20 Rule
PhD in sarcasm.

SW: 175.0 / LW: 139.8 / CW: 167.2
Last Updated: Jun 16, 2013

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06/01/12 In: 1694Out: 680Cost of Living: 1450 Deficit: 436Water: 4000mL Perfect :)) Had a good workout too. Split half running/walking on the treadmill, and then the other half my usual with added intervals. Felt like switching it up. Ran a mile on the treadmill and didn’t feel like dying. I was surprised because a few days I also attempted to run a mile on the treadmill and couldn’t finish. Towards the last quarter mile it got tougher though. But I feel like I’m getting better. I feel like my calves are finally slowly getting used to the strain and are getting stronger. Which is good. I’m not going to become a marathon runner overnight, but building my stamina for running can’t hurt.  Went grocery shopping today. Bought a ton of veggies and some fruit! Sooo excited to make stuff out of it. I’ve already got a few things planned: rhubarb pancakes <—— definitely the most excited about this one!! eggplant parm cilantro brown rice (chipotle bowl) baked egg inside a red pepper .. I want to try it so bad! I also bought a HUGE box of blueberries (which my dad already ate like half of it OMG! LOL.. and raspberries) I may also attempt to make bean burger again but we’ll see I have a lot going on this weekend. Might end up visiting my bro tomorrow who lives 2hours away. And hanging out with a bestie in the morning. We’ll see. I just realized I have a TON of assignments due Sunday night. Eep. Hopefully I’ll be able to complete them. Andddd I hope my weight doesn’t fluctuate too much because I’m really looking forward to Sunday’s weigh in. But there’s a possibility whatever I end up eating at my bro’s will influence that =\ I’ve been kind of backed up the past few days too. It’s weird. IDK. Sometimes I hate being patient. Moments like this make me want to cut my calories and increase my exercise even though I know that’s a terrible idea. Sometimes I get the feeling I’m STILL not eating enough on some days when I have a super high deficit and that it’s hindering my progress. =\ IDK. Enough rambling. I need sleep. Good night!

06/01/12

In: 1694
Out: 680
Cost of Living: 1450

Deficit: 436
Water: 4000mL

Perfect :)) Had a good workout too. Split half running/walking on the treadmill, and then the other half my usual with added intervals. Felt like switching it up. Ran a mile on the treadmill and didn’t feel like dying. I was surprised because a few days I also attempted to run a mile on the treadmill and couldn’t finish. Towards the last quarter mile it got tougher though. But I feel like I’m getting better. I feel like my calves are finally slowly getting used to the strain and are getting stronger. Which is good. I’m not going to become a marathon runner overnight, but building my stamina for running can’t hurt. 

Went grocery shopping today. Bought a ton of veggies and some fruit! Sooo excited to make stuff out of it. I’ve already got a few things planned:

  • rhubarb pancakes <—— definitely the most excited about this one!!
  • eggplant parm
  • cilantro brown rice (chipotle bowl)
  • baked egg inside a red pepper .. I want to try it so bad!
  • I also bought a HUGE box of blueberries (which my dad already ate like half of it OMG! LOL.. and raspberries)
  • I may also attempt to make bean burger again but we’ll see

I have a lot going on this weekend. Might end up visiting my bro tomorrow who lives 2hours away. And hanging out with a bestie in the morning. We’ll see. I just realized I have a TON of assignments due Sunday night. Eep. Hopefully I’ll be able to complete them. Andddd I hope my weight doesn’t fluctuate too much because I’m really looking forward to Sunday’s weigh in. But there’s a possibility whatever I end up eating at my bro’s will influence that =\ I’ve been kind of backed up the past few days too. It’s weird. IDK. Sometimes I hate being patient. Moments like this make me want to cut my calories and increase my exercise even though I know that’s a terrible idea. Sometimes I get the feeling I’m STILL not eating enough on some days when I have a super high deficit and that it’s hindering my progress. =\ IDK. Enough rambling. I need sleep. Good night!

Tags: #inout  
June.02.2012
4 notes
  1. inspiremethin posted this