Haha, I just really like this. It’s not all about eating “low calorie”. It’s about getting all the necessary nutrients for your body. And you should be getting the  majority of your vitamins and minerals from actual food, not supplements. Processed Luna Bars, Cashi Go Lean cereals, and Lean Cuisine are not going to cut it for you. Your body doesn’t just want fuel, it wants nutrient-dense fuel. It’s like filling up your Mercedes Benz SLK350 Roadster with Regular(87) or Ultra(93) gasoline. Yeah the car will drive on both fuels, but which do you think will damage your engine more and lower the quality of the car?! DON’T FUEL YOUR BODY WITH CRAP.

Haha, I just really like this. It’s not all about eating “low calorie”. It’s about getting all the necessary nutrients for your body. And you should be getting the  majority of your vitamins and minerals from actual food, not supplements. Processed Luna Bars, Cashi Go Lean cereals, and Lean Cuisine are not going to cut it for you. Your body doesn’t just want fuel, it wants nutrient-dense fuel. It’s like filling up your Mercedes Benz SLK350 Roadster with Regular(87) or Ultra(93) gasoline. Yeah the car will drive on both fuels, but which do you think will damage your engine more and lower the quality of the car?! DON’T FUEL YOUR BODY WITH CRAP.

Z June 1st, 2012 j 56 * Source
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  1. vomitpoisoneatdiomonds reblogged this from inspiremethin and added:
    ok heres the issue i have with this is the fact that if you do research on food, you’ll understand even the way they...
  2. andreashealthylife reblogged this from icanbeskinny77
  3. wanna-live-binge-free reblogged this from fitgirlsdrinkwater
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  5. mostlyfoodsomefitness reblogged this from thefatproblems
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  7. 330to160 reblogged this from fitsparrow
  8. heidirosebud reblogged this from fitsparrow and added:
    the problem is that a toxicity of vitamins can have adverse effects like a deficiency can. there are a few vitamins that...
  9. narugakkuri reblogged this from inspiremethin
  10. icanbeskinny77 reblogged this from fitastic
  11. athleteinpink reblogged this from killerfit and added:
    ^THIS! But to all of my vegan friends, unless you’re eating foods supplemented by Vitamins D and B12, you should be...
  12. fitastic reblogged this from inspiremethin
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  19. bumblebee907 reblogged this from killerfit and added:
    I agree with this, unless you’re preggers or breastfeeding, then you should probably take a prenatal unless your ob-gyn...
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  30. wwatch-me-workk reblogged this from inspiremethin and added:
    YES!
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