“CAN” keep you healthier. There’s no study that proves eating smaller meals more frequently is better for you than fewer large meals. There are even a couple studies that observe the benefits of 2 meals over several small meals a day. Go with what works for you.  I like the that sea green colour :3

“CAN” keep you healthier. There’s no study that proves eating smaller meals more frequently is better for you than fewer large meals. There are even a couple studies that observe the benefits of 2 meals over several small meals a day. Go with what works for you. 

I like the that sea green colour :3

Z May 30th, 2012 j 6613 R Via
tiptips
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