I think the thing you posted about running surfaces might be for your knees. Like, running on sidewalks is REALLY bad for your knees whereas running on grass is not. Not sure I'm right, but it might explain why grass is rated 10
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I think the thing you posted about running surfaces might be for your knees. Like, running on sidewalks is REALLY bad for your knees whereas running on grass is not. Not sure I'm right, but it might explain why grass is rated 10
Touché