Eep, I don’t do planks. And I don’t think I’ve done a pank in years. But yay for first plank of the year. :3 Maybe I can get this to 3min in a few weeks.

• http://roadtobeingfit.tumblr.com
• http://fitandhealthytobe.tumblr.com
• http://girlfitspired.tumblr.com ♥
• http://journey0unknown.tumblr.com
• http://iencouragehealth.tumblr.com

http://iwillbetheperfectshade.tumblr.com - Adorable adorable blog<3 Check her out!

• http://positive-movement.tumblr.com
• http://filledwithstardust.tumblr.com
• http://getupand-run.tumblr.com
• http://thenaturaldeal.tumblr.com
• http://fightfitfree.tumblr.com

http://building-a-fitter-life.tumblr.com - Follow this cutie :) Her blog is lovely!

• http://getphysikal.tumblr.com
• http://cant-ever-quit.tumblr.com
• http://candie-junkie.tumblr.com
• http://quotesphotosnmore.tumblr.com - cute cute cute blog

http://only-losing.tumblr.com - This girl girl here has a wonderful blog. Most of her goals are already completed which is pretty rad and inspirational. So go check her out. :)

• http://myusshi.tumblr.com ♥ such a cute blog :3
• http://fit-to-fit.tumblr.com
• http://endorfinities.tumblr.com
• http://runningonfabulous.tumblr.com

http://beautifullocura.tumblr.com - Really lovely non-fitblr! Posts a little bit of everything. Lot’s of cute images and quotes. Recommend the view :)

http://adventureproof.tumblr.com/

Looking through her blog makes me feel like I went on an adventure. 

• http://notimeforexcuses.tumblr.com
• http://healthierfitterstronger.tumblr.com
• http://30down30more.tumblr.com ♥
• http://skinnierthinnier.tumblr.com

http://weightsandwellness.tumblr.com - Lovely blog! The theme makes me happy because it’s so bright. This girl already lost 10lbs, and posts a lot of personal posts. So check her out and follow :3

• http://sun-and-air.tumblr.com
• http://rosyoasis.tumblr.com
• http://fitness-and-fierceness.tumblr.com
• http://4monthstofit.tumblr.com

http://runningtheremedy.tumblr.com - This girl is lovely! She’s lost 20lbs so far and looking amazingggg, and her blog is fabulous. Highly recommend you check her out/follow. :)

Anonymous asked: is it possible that the paleo diet doesn't work depending on race? I tried it a while back (im asian), and it ended miserably. I gained almost 10 lb. I had a few slipups but basically i cut out bread, grain, RICE, carbs etc. Then I started eating rice again and going back to normal, with some adjustments, and i lost 5 lb. is this a calories thing that i miscounted or am i just anti-paleo?

Well, Paleo isn’t a “weight loss diet”. It’s just a cleaner way of eating. You’re eating healthy fats, lots of fresh vegetables, fresh fruit, nuts, and meats/fish. While I don’t believe in the calories in calories out model, it’s definitely possible to gain weight on Paleo (albiet a lot harder), just like it’s possible to gain weight as a vegan or vegetarian. 

It’s hard for me to really gauge what happened with you since I don’t know the details and ins/outs of your every day, and I don’t know exactly what you ate. I don’t know what your activity level was like. If you had a log of this somewhere I’d be happy to take a look at it. 

It’s possible you simply overate. It’s possible you thought you were 100/0 paleo when you were really 40/60. It’s possible you restricted yourself too much and ended up with too many “slips” because you didn’t feed your hunger. It’s possible you started eating something that your body was intolerant to. It’s possible you didn’t give it enough time. It’s possible you were eating the wrong foods (snacking on too many nuts and fruit, not enough fat, meat, and vegetables) Shrug. I’d need more details to be able to give you a more solid answer.

I have 2. My height because I don’t like being short. I would prefer an average 5’4-5’6. And my left arm because that’s a private matter I don’t wish to disclose. I’m content with everything else even if it’s not “perfect”. :)