July 2012
7 tags
Even if you did replace 1lb of fat with 1lb of...
You would still weigh less.
Why?
Because muscle mass is metabolically active, and fat is not (ehh.. very small amount). Therefor, for every pound of muscle that you build, you’re burning additional calories. You’re replacing one pound of fat with muscle mass as well as subtracting the weight of the fat burned off by the additional muscle mass.
So even the argument, “your...
1 tag
I am amazed at how much I ate today.
Wowowowoww. FU shark week. :(
I’m hoping tomorrow my appetite will be negligible. Seriously. I don’t want my stomach to be a bottomless pit for the rest of the week. That would SUCKKKKK.
3 eggs, coconut butter, roasted pepper, cream cheese, 2 fish fillets, extra virgin olive oil, 1/2 avocado, handful walnuts, a few almonds, 2 bananas, 2 coffees with heavy cream, toast with cheese...
9 tags
Oy. My stomach is a bottomless pit today.
Why was I born a woman again? Seriously. This blows.
blueberriesinmilk asked: Just want to say...I don't agree with you just stating that "legumes are rubbish". If you want to promote eating red meat, go ahead, but please do not give impressionable people false information. Legumes are excellent sources of protein and fiber, as well as plenty of other nutrients (some even contain various B vitamins). For people who choose not to eat red meat for various...
2 tags
PC 12/30
No image. Didn’t log my food. HAD FREAKING AMAZING GRILLED CHICKEN OMGGGG NOM. I ate before class ~4PMish, and did not think about food until ~11PM ish. That’s pretty amazing. Bless avocado and extra virgin olive oil :3
Notes: energy levels were great. Mood? Ummm I wasn’t chipper flying off the wall. But I was fine overall. I’ve been stressed out for a few days because of...
Oy. I do not have the patience to deal with people’s idioticity this morning. Hello hormonal bitch. At this rate, TTOM is probably going to arrive in 3 days. Great. -__________-
pasdesolee answered: The answer is 42. →
DING DING DING! OMG HOW’D YOU KNOW?!! I totally went out and spent $159.68 on 32 magazines to replace my 5 old ones. Gosh. I must have stalkers. Hehe :)
This girl is adorable. OMG HER PICTURES! They’re reason enough that you should be following her.
Not a weight-loss blog, but interesting mixed content.
I like your poems.
You guys should check her out :))
...
I'll promo the first blog that gets this correct...
stepstocrescendo asked: Thanks for your message. I answered it publicly because I wanted to be more clear to my followers what my criticism of your image was about.
1 tag
21ways asked: OMG a girl with her thighs touching in a fashion picture! It must be the end of the world
