March 2012
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myjourneytofitandhappy asked: hey! i read your response about how you broke your plateau, and i was just wondering if you still only do 20-30 minutes of cardio, or did you go back to doing more again? or somewhere in the middle? thanks, all of your answers are so helpful :)
keepcalmanddrinkwater asked: Thanks for the info! My calorie camp thing doesn't work anymore for some reason. Anyway yeah, I was on 1'200.. Don't know when I'm going to see the dietician, but I figured just to go for eat and ate 1'800 today and did 50 minutes of cardio and 10 minutes of weights in the gym.. and 20 minutes of trampolining.. Think I should up the calories slowly to avoid weight gain?...
maddytheshort asked: How do you deal with cravings?
tpainisavampire asked: awesome blog! very inspiring :) what sort of workouts do you do when it's raining and you can't go outside to exercise?? thanks! x
dontbe-ridiculous asked: Just to let you know you're gorgeous!
virginalatrocities asked: Hi! I was pointed here by goaltogetfit over on girlgrowingsmall, GTGF said you had some really good tips for breaking plateaus, would you mind sharing them with me, or pointing me in the right direction? Thanks :)
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February 2012
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Gymtime!
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Oops..
Followed you on the wrong blog. Sorry Jason. LOL… awkward..
BRB while I go crawl under a rock.. >_>
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Literally survivng on breakfast and a small caramel macchiato right now. I hate getting called into work last minute and end up coming home super late. Totally ruined all the plans I had to day. Wanted to go to sleep earlier, but now I know I won’t be in bed by at least 12 or 1AM. :((
New plan:
EAT. A lot. Like… A LOT A LOT.
Clean room while digesting
GYMGYMGYM
Shower....
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Speaking of sleep, I’m off to bed! Stayed up late studying (which btw I think I did good on my exam today). Only had like 4 or 5 hours of sleep. Gym session went well. I’m exhausted and my body isn’t responding well to the way I went off track. Tomorrow I’m going to aim to drink 3L of water because I definitely haven’t been drinking enough. And I’m going to eat...
keytoasmile asked: Hi Lana:) so i was just wondering, is the amount of sleep you get when you're trying to lose weight really important? Because i've been trying to lose weight for a while now and with my schedule, i get an average of 5-6 hours of sleep every night. I was just wondering if this could be hurting my progress..
skinnyyy-love asked: does birth control actually affect weight loss enough to notice? i'm on it, but i definitely am not wanting to get off it, yet i need to lose about 30-40 lbs... any info would be helpful! thanks!
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Wow just checked my last gym date. 6 days ago! No wonder I’ve been feeling so “off” and “spacey” and just depressive. Lack of exercise endorphins! Dear elliptical: I miss you quite dearly. And you are mine tonight! Prepare to get your WERK ON :))
boozy-brunch asked: so, i'm starting to work out this week and i'm determined to do it without a gym. Are there any tips to kick start an at home workout?
keepcalmanddrinkwater asked: Hey girl! :) Just two quick questions! You're on CalorieCount right? The intake/output pics you do look like the site? Im apparently starving myself at 1200 so going to a nutritionist this week or next week! Upping my cals by 200 to start with. Im just wondering, do you ever go over the carbs intake? Im dreading going over it with all the fruit I eat haha. Hmm.. maybe just chicken for the...
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“You all know the saying which is very true: What you resist persists. And I’m...”
– Eckhart Tolle
I found them.
I sat on them, apparently. ANd my fat ass didn’t feel it lmfao. The side thingy bent. So now I need to buy new frames. >.< Gahh. No bueno. Too tight on money for that. Sighh.
enchanted019 said: do you wear contact lenses? I guess use them for the meantime
Yeahh but I ran out a while ago. Aha a whole string of bad luck right now. I actually only wear my glasses when I drive and during class when my professor writes on the board. I have an exam today so we won’t be taking any notes. It’s still annoying though LOL. Oh well. I’ll find them eventually.
enchanted019 said: the same thing happened to me! in the end I gave up looking for them and took out my back up pair
Unfortunately I don’t have a backup :(( Ugh. I’ll have more time to search for them after class.
Effffffffffffffff. So I set my glasses down somewhere. And now I can’t find them. It feels like I’ve searched my entire room, the bathroom, the kitchen, my bag, the car. I can’t find them anywhere. Ughhhh. This is notttt good. IDK where they could have gone.
I wish they had a location receiver attached to them -__-
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"we only have about 12 weeks until beach season."
crap.
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My Starbucks card isn't registering for some...
(this is perhaps a good thing considering how of track I’ve been lately)
I think I'm going to do another no-makeup month....
exceptions: special occasions (parties, conferences, dates, etc), and lip balm.
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Bleh.
It’s so weird how you can go from feeling fine all day, and then all of a sudden you feel like crap. Without anything significant happening to make you feel like that.
Stupid hormones. GTFO. Monday, come sooner.
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nobody-knows-but-me asked: you're doing pretty amazing with your diet and healty life-style. you're a true inspiration, just keep on going :)))
turtledip-deactivated20120415 asked: I have big arms. I don't want to build too much muscle, but I would like to tone the muscle I have while slimming down in that area. Any suggestions?
flufftobuff asked: Hey! I just have a question about strength training. When you do a workout that's strength training, and not cardio, how do you record the calories for that? Thanks!
loseittoproveit asked: im obsessed with your blog, literally obsessed. and all of the pictures of the food you eat are so healthy, i love it!
live-healthy-and-happy asked: love your blogg
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