May 2011
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What are your problem areas? Not including your...
Aside from the usual tummy/thighs. My biggest problem area is my arms. I have such bulky arms. :( I see there are some over weight girls with lots of tummy/thigh fat. But their arms are pretty normal/slender. Totally jealous of those girls. I wish my arms were slender. Even when I do lose weight, I still know they’re going to be slightly bulky in the short sleeve region. Sigh.
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alwaysmagis asked: Just wanted to let you know I just randomly came across your blog and I love it, you're such an inspiration! I just started weight watchers 2 weeks ago (lost 4 lbs so far, my goal is 20!) and it's been going well, they really focus on a lifestyle change (not a diet!) like you! :) Following you for inspiration. Keep it up <3
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6 Tips For A Weight Loss Plan
1. The first step for healthy weight loss is to create some sort of weight loss plan. Here are a few tips to consider when putting together YOUR personal weight loss plan:
2. Make your goals realistic: Most people do not realize that a healthy weight loss program should, for most people, result in a weight loss of only a pound or so a week.
3. Do not focus on weight loss: I know that sounds...
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“A diet is a short term strategy to lose weight. Long term weight loss is the...”
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“I’m not losing weight. I’m getting rid of it. I have no intention of...”
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Weekly Workout Plan
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un-passereau asked: Thank you for the follow lovely, good luck and stay strong xox
